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Calories in the morning

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‎01-29-2020 04:01 - last edited on ‎08-20-2020 20:01 by Fitbit Moderator

‎01-29-2020 04:01 - last edited on ‎08-20-2020 20:01 by Fitbit Moderator

Does anyone else’s Fitbit show calories burned before even putting it on? Mine always shows 250-350 calories burned in the morning before I put it on. Everything else is at 0 but calories. 

 

 

Moderator edit: subject for clarity

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‎01-29-2020 04:04

‎01-29-2020 04:04

This is quite normal.

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.

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‎01-29-2020 04:04

‎01-29-2020 04:04

This is quite normal.

 

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.

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