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Constant battery drain on my phone due to the andriod fitbit app

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As the title suggests, my phone battery undergoing significant usage since buying a fit bit. Looking at the battery usage data the fit bit app has used 25% of the battery since last charge. All of the other apps are barely above 5%. So how can I rectify/reduce this? Without turning Bluetooth off entirely or stop using the fit bit entirely? 

 

Before you ask;

Have I googled it? Yes

Have you followed the instructions that other users have suggested? Yes, all I have read has led me down menus and sub menus that don't exist 

Have you tried turning off all day sync? I would, if I could. all the examples online show features/menus that are no longer there.

Is the Android app the most recent? Yes

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Same issue too, I have noticed the app is constantly running in the background. 

 

App up to date 

Phone up to date (Samsung S20)

 

 

 

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