How do I find my cardio fitness score?

[Purrstachio]

I am looking on my Fitbit mobile app (Android) by clicking "Learn More" on the heart rate tile. It tells me that my score is well over 28.4 (Excellent) which is great, but how can I see what the actual estimated number is? Is there a way to calculate it from that graph? Others seem to have figured it out based on the titles of previous posts.

[JohnnyRow]

If you do a few GPS connected runs of at least 10 minutes, it refines your fitness score and I believe gives you a precise number instead of the usual range.  I expect, but am not certain, that would work if your current is not a range but just "above ...'.

[Purrstachio]

That makes sense. I will try over the next few days and see what happens. Thank you. If it works, I'll mark it as a Solution.

[Purrstachio]

Nope. Just a dot on the graph. There's no number. I've done 4 runs with the GPS on. Anyone have ideas?

[Colinm39 · Accepted solution]

@Purrstachio  When you swipe right to left on your RHR graph you see the actual score whether it be range or solid number..

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@Purrstachio wrote:

I am looking on my Fitbit mobile app (Android) by clicking "Learn More" on the heart rate tile. It tells me that my score is well over 28.4 (Excellent) which is great, but how can I see what the actual estimated number is? Is there a way to calculate it from that graph? Others seem to have figured it out based on the titles of previous posts.

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[Purrstachio]

Thanks. It worked. 44-48 - I'm happy. All the jogging is paying off. I still prefer not to run. Miraculously, I still have good knees. I'd like to keep them. Thanks again.

[Colinm39]

@Purrstachio Well done, you can relax now and concentrate on being active and just keep moving...

I can't run and my range is 43-47 and RHR is typically 52 but has averaged 54 for the last 12 months...

[JohnnyRow]

Glad you got the info you were looking for.

Just curious - did you get the number range by looking a different place, or did it just switch to showing the numbers?

[Purrstachio]

Johnny, see Colin's solution. Tap on the heart rate tile. When you see the resting heart rate graph, swipe right to left. I was going through all those Learn More screens and seeing no numbers.

[JohnnyRow]

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@Purrstachio wrote:

Johnny, see Colin's solution. Tap on the heart rate tile. When you see the resting heart rate graph, swipe right to left. I was going through all those Learn More screens and seeing no numbers.

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I figured that was what you were doing before.  Then I don't understand how you were seeing your score was over 28.4 (Excellent) via the 'Learn more' screens.

But that's okay.  I don't have to understand as long as you are set now.