08-08-2017 12:23
08-08-2017 12:23
Fitbit has a vibration feature. You should comeup with a compatible HIIT app that would let the user know the time to start his exercise and time to wait without looking at his phone while working out.
08-08-2017 12:58
08-08-2017 12:58
Hi, @Theadonisguy! Some of the trackers do have this feature already.
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08-08-2017 13:44
08-08-2017 13:44
You can sync the times through your dashboard to a speed/rest period that would best suit the needs of the individual. I found playing around and trial and error for this seemed to be the best. HIIT for running I just changed it from it's auto-created file to be 02.30 go, 01.00 rest and selected 20 repeats. Have a play in that setting and see if you can save yourself another app and do it directly that way.
🙂