09-29-2024
04:13
- last edited on
06-12-2025
12:53
by
LizzyFitbit
09-29-2024
04:13
- last edited on
06-12-2025
12:53
by
LizzyFitbit
Best AnswerThank you for your answer. I have an additional question: Is there a minumum time for activites to be considered in the cardio load Index? Like 5 or 15 Minutes?
Best AnswerHi @Daniel65
From what I've seen in my cardio load page, it looks like it takes into account both logged workouts and general activities (walking, chores, general moving around). So, it doesn't look like there's a minimum time for activities to me.
Rieko | N California USA MBG PE
Best Answer