It doesn’t matter what I weigh, how I eat, how much I work out, Aria says I’m 25% + body fat. Maybe I’m delusional but I am 43 years old, 5’8”, 180# fairly stocky build. I do jiu jitsu 4 days a week, lift one day per week and do yoga one day per week. I would say my diet is 70% clean. I mean I’m no physical specimen, but if I’m really 25% BF there is no hope I’ll ever be “normal”. Does anyone else just feel like the BF % is high who has a similar build as me? I know I need to go do a dunk tank test to see where I’m really at, but I’m curious if anyone else has a similar issue with this scale?
