What mode can I choose (Regular or Lean)?

[Damailman2]

At what point should I consider switching the status on my Aria scale from regular to lean? The scale has two options. Right now, I hover around 16% body fat in “regular” mode.

Moderator edit: updated subject for clarity

[LZeeW]

@Damailman2  Welcome to the forums!  Here are some suggestions for you.  Do you have access to another form of body fat measurement?  How does it compare to your scale?  Do an internet search for pictures of men with varying percent body fat.  Where do you see yourself?  Does your scale agree with the pictures?  Be brutally honest.

Try the lean mode and see what is says.  There are no strict rules.

[JuanJoFitbit]

@Damailman2 Welcome to our Fitbit Community! Regarding your inquiry, I'd like to follow up and would like to know if the suggestions that provided my friend @LZeeW helped you to understand these modes better.

In addition, I'd like you to take a look at this help article, which explains more information about the difference between these two modes.

Let @LZeeW and me know if you have more questions! 

[Damailman2]

Yes, this Fitbit community is great! 

[JuanJoFitbit]

@Damailman2 Thank you so much! I'm glad to hear that the Fitbit Community has been helpful to you.

I'd like to invite you to visit our Discussions board where you can share your experiences, meet people and create new topics.

Hope to see you in our Fitbit Community more often!