09-05-2016 17:03
09-05-2016 17:03
Answered! Go to the Best Answer.
09-05-2016 19:41 - edited 09-05-2016 19:42
09-05-2016 19:41 - edited 09-05-2016 19:42
@Cbernad wrote:
My point is that Alta records over twice as many steps as Blaze, so obviously the algorithms are different. And with the data available to the Blaze, there is plenty of data to make a reasonable correlation between HR, distance, and time.
@Cbernad I bet you put Blaze into biking mode. Blaze and Surge have a biking mode that tries to filter out "false steps" because when you ride a bike you aren't stepping.
When I'm in a challenge, I use my iPhone 5s as my Fitbit step tracker. It goes in my rear jersey pocket. I generally get 400-600 steps per mile, actually I've found a better estimate of step count is 1.5-2.0 x cadence x duration in minutes. So a 180 minute bike ride with average cadence of 75rpm would give me:
- low-end = 1.5 x 75 x 180 = 20,250 steps
- high-end = 2.0 x 75 x 180 = 27,000 steps
Hope that helps.
Aria, Fitbit MobileTrack on iOS. Previous: Flex, Force, Surge, Blaze
09-05-2016 18:06
09-05-2016 18:06
09-05-2016 19:21
09-05-2016 19:21
09-05-2016 19:36
09-05-2016 19:36
@Cbernad wrote:
It can't be that hard to take miles, time, and heart rate and make an algorithm that more accurately represents steps! It is maddening.
@Cbernad it is difficult, lets start with "steps" - why doesn't Fitbit distinguish between small steps while pacing around the office, and the steps while running 7 minute miles on a 10k run? Do you think those steps are equivalent? Why does Fitbit treat those steps as equivalent in Challenges? How is walking around all-day without raising your HR and getting 40,000 steps the equivalent of going out and running a marathon and getting 40,000 steps?
Ok, since we can't really compare your steps to my steps, except for absolute number of steps which is meaningless without assigning difficulty, what can we compare? There is an algorithm "training suffer score" (TSS) that is used by TrainingPeaks and Strava has something similar. TSS uses duration and intensity to assign a score based on each individuals fitness level - a score of 100 by an olympic runner is relatively the same as a beginner earning a score of 100. TSS basically works as follows - a score of 100 is used for an all out effort of 1 hour. So if you cycle for 3 hours at 50% intensity, then you would get a score of 150 (3 hours * 0.5 * 100).
Aria, Fitbit MobileTrack on iOS. Previous: Flex, Force, Surge, Blaze
09-05-2016 19:41 - edited 09-05-2016 19:42
09-05-2016 19:41 - edited 09-05-2016 19:42
@Cbernad wrote:
My point is that Alta records over twice as many steps as Blaze, so obviously the algorithms are different. And with the data available to the Blaze, there is plenty of data to make a reasonable correlation between HR, distance, and time.
@Cbernad I bet you put Blaze into biking mode. Blaze and Surge have a biking mode that tries to filter out "false steps" because when you ride a bike you aren't stepping.
When I'm in a challenge, I use my iPhone 5s as my Fitbit step tracker. It goes in my rear jersey pocket. I generally get 400-600 steps per mile, actually I've found a better estimate of step count is 1.5-2.0 x cadence x duration in minutes. So a 180 minute bike ride with average cadence of 75rpm would give me:
- low-end = 1.5 x 75 x 180 = 20,250 steps
- high-end = 2.0 x 75 x 180 = 27,000 steps
Hope that helps.
Aria, Fitbit MobileTrack on iOS. Previous: Flex, Force, Surge, Blaze
09-05-2016 19:45
09-05-2016 19:45
09-05-2016 19:53
09-05-2016 19:53
09-05-2016 21:13
09-05-2016 21:13
@Cbernad honestly I don't think its a valid question, as its not possible to convert anything to steps. Are you going to convert cycling/swimming/weight-lifting/crossfit to:
- walking around the house steps
or
- fast walking steps
or
- running steps
?????
I don't know of any sport that uses steps to measure anything. Running? Measured in terms of pace in minutes per mile. Cycling? Measured in terms of miles per hour (mph) and watts if you have a power meter. Swimming? Measured in terms of pace in minutes per 100 yards.
Aria, Fitbit MobileTrack on iOS. Previous: Flex, Force, Surge, Blaze
09-06-2016 08:37
09-06-2016 08:37