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Amount of times awake and restless

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‎07-14-2017 17:57

‎07-14-2017 17:57

Hello! I just purchased my Fitbit yesterday, I'm just wondering how I find out on the iOS app how many times I was awoken and restless during my sleep if it's possible? Thankyou 

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‎07-15-2017 13:43

‎07-15-2017 13:43

Welcome to the Community @TySnider! Yes, you're able to see how many minutes you spent in each stage just tap on the sleep tile and this will take you to the sleep part of the app, where you can check the sleep that you've logged for the past days. Just tap on one and this will show you the time you spent in each one. 

 

You can learn more about it by checking What should I know about sleep stages?. 

 

Hope this helps! 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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