04-29-2017 05:44
04-29-2017 05:44
I just got a fitbit blaze and linked it to myfitness pal. the calories burnt from exercise keeps changing on MFP where i burnt 500 cal from running but after syncing it only showed 286 cal then after an hour it became 117 cal the after a couple of hours it became 145 cal. why cant i find the whole 500 cal as an extra burnt calories to eat???
2nd how to know the total calories burnt from exercises only cause the blaze shows a huge amount of calories( i read some saying that in put the BMR in consideration) I just want to know the calories earned from walking , running , work out ..etc
Thanks in advance.
05-01-2017 04:32
05-01-2017 04:32
It's great to see you around @Attia. for more information about the calorie calculation, I recommend taking a look at this post where your friend @Blade7658 is providing explanation about it.
Catch you later.