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Heart rate monitor zone alarms

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How do I set heart rate zone alarms or notifications
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I'm afraid you can't at the moment. However, someone has created a feature request to add this and if you want to add your vote you can find it here:

 

https://community.fitbit.com/t5/Feature-Requests/Vibration-alerts-for-heart-rate-zones/idi-p/602519

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