My calories is messed up

[Mackattack1111]

When I look at my calories it says that I’ve burned 1,000 when it hasn’t even been half way through the day and I’ve been sitting down all day

[SteveH]

This sounds quite normal.

As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.

[Mackattack1111]

Can I change it

Sent from my iPhone

[SteveH]

Change what?

[Mackattack1111]

BMR calories into just how many calories I’ve burnt

Sent from my iPhone

[SteveH]

No, I'm afraid not. 

You do actually burn your BMR calories too!