08-05-2018 06:27
08-05-2018 06:27
I get up every morning to walk the dog then go back to sleep. I dont see that it is tracking my sleep after I am up the first time. Is there something to do to correct this? I do usually sleep another 1 to 1 and 1/2 hours? Thanks for any help.
I do ride my bike every day and have seen the discussions on that. I have arthritis in my knees so doctor said biking is better for me than walking.
08-06-2018 04:12
08-06-2018 04:12
A warm welcome to the Community @Gwingee.
Regarding your inquiry about your sleep, your device needs at least 3 hours of sleep data to estimate your sleep stages, so you won’t see sleep stages for shorter naps. For more information, you can check the help article What should I know about sleep stages?.
Keep the stepping up!
08-06-2018 06:32
08-06-2018 06:32
08-06-2018 06:32
08-06-2018 06:32
Thank you, I will read that