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Share your Sleep stages

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Hi there,

would anyone like to share their Sleep Stages screenshot?

 

I've had sleeping problems for the last four years, and I'd like to know if any of you has a similar sleeping pattern:

 

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It's great to welcome you @FernandoSanz. I don't usually sleep with my tracker on but yesterday I took a nap and here is my screenshot. 

 

upload_thumb.png

 

 I hope this helps. Also, I would like to encourage you to visit our Sleep Better discussion board, where you will be able to find tips for you to have a better sleep from people that might experience the same inconvenience as you. 

 

Catch you later. Woman Happy

Alejandra | Community Moderator, Fitbit

If you like something I recommended, I encourage you to mark that reply as "Best Answer". 🙂

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 I would say this is a typical night for me: 

IMG_3317.PNG

 

 

 

 

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