05-26-2017
06:47
- last edited on
05-26-2017
10:47
by
SilviaFitbit
05-26-2017
06:47
- last edited on
05-26-2017
10:47
by
SilviaFitbit
Why is it when I stay in bed all night no sleep patterns appear , but on the 2 occasions I have gotten up to let the dogs out the sleeping pattern is coming up with everything on , deep sleep , light sleep and everything else
Moderator edit: Updated subject for clarity
05-26-2017 10:53
05-26-2017 10:53
It's great to have you here @Paulinemutch! You need at least 90 minutes of sleep, in order to have sleep stages shown in your Dashboard. I would like you to restart your Blaze and keep track of your sleep to see if you get the sleep stages.
Fitbit estimates your sleep stages using a combination of your movement and heart-rate patterns. When you haven’t moved for about an hour, your tracker assumes that you’re asleep. Additional data—such as the length of time your movements are indicative of sleep behavior (such as rolling over, etc.)—help confirm that you’re asleep. While you’re sleeping, your device tracks the beat-to-beat changes in your heart rate, known as heart rate variability (HRV), which fluctuate as you transition between light sleep, deep sleep, and REM sleep stages
Hope this helps.
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05-26-2017 14:24
05-26-2017 14:24
Fitbit, you got problem, stop suggesting how it should work and fit it...