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Stay in the zone when tracking calories

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‎01-10-2017 13:51 - last edited on ‎01-05-2019 20:54 by Moderator Alum

‎01-10-2017 13:51 - last edited on ‎01-05-2019 20:54 by Moderator Alum

Why is it hard to stay in my zone when tracking calories. 

Im in the zone before bed at 10:00 but when I check on waking I'm under?

Any tips on hitting the zone would be great. 

Thanks Kevin 

 

 

Moderator edit: subject updated for clarity

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‎01-13-2017 04:01

‎01-13-2017 04:01

It's great to welcome you @Grimreaper. Could you please be more specific about the tile you are seeing? Are you talking about the calories in vs out tile? If so, are you logging your food?

 

Hope to hear from you soon. Woman Happy

Alejandra | Community Moderator, Fitbit

If you like something I recommended, I encourage you to mark that reply as "Best Answer". 🙂

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‎01-13-2017 04:50

In response to AlejandraFitbit

‎01-13-2017 04:50

Yes I am talking about calories in and calories out.

Most of the time I'm in the green zone when I go to bed at 10:00pm but when I wake up at 5:00am I'm under budget? 

How do I manage to keep it in the green zone all the time.

cheers 

 

 

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