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Anxiety and Cardio Zone minutes

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‎12-27-2021 10:32

‎12-27-2021 10:32

I am getting zone minutes when I am anxious. Is this common? Thanks!

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‎12-28-2021 05:36

‎12-28-2021 05:36

Hello @Mradeski 

 

I did a bit of research and managed to find a thread in another forum on this topic.  It is a bit old but there is a good suggestion by @Julia_G in it that might help you and reading other people's experiences, might help a bit too.

 

Anxiety as an activity 

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