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Extremely high step count over actual steps

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Fitbit 1.0 worked beautifully for almost 9 years. Got Charge5 for gift. Never calibrated my gait for steps when I set it up. Vastly inaccurate step count. 

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@IhateCharge5 Here is my perspective.  I did experience inaccurate step counts initially and I had your frustration. The solution for me was to perform a factory reset (on the charge 5: settings > device info > clear user data).  The device receives a significant update to the firmware out-of-the-box upon initial set-up.  Sometimes with hardware after a significant update it is good practice to just start fresh so previous settings (regardless of how old they are) from the old firmware don't cause errant issues. Once that happened I noticed over the week less inconsistencies (especially in my truck). I never mess with the calibration either.

 

I also discovered a better metric to focus on: Active Zone Minutes (AZM).  This metric is the measurement of any activity that gets your heart pumping above normal. Many times I have achieved a high step count but I found them not delivering the health improvement desired. For example days with a lot of errands, grocery shopping, or around my office, etc. With AZM being the goal, it adds a component to get the heart pumping. This doesn't need to be intense cardio; rather it could be a brisk walk verses a stroll, etc. For me, both of my legs have a significant amount of damage from an accident and I find focusing on increasing my AZMs provide me with a much better health improvement over counting steps. AZMs are also harder to get false readings because it requires effort measured by increased HR coinciding with movement. 

 

I hope my perspective is helpful.

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