11-28-2021 06:41
11-28-2021 06:41
How can I have Charge 5 track total sleep during a 24 hour period that includes both sleep at night and a nap during the day?
11-28-2021 07:31 - edited 11-28-2021 15:41
11-28-2021 07:31 - edited 11-28-2021 15:41
With one exception, it should be doing that now. But note that sleep is always credited to the day you wake up, so it might be credited to the same 24 hours you were expecting.
The one exception I noted is that sleep for less than one hour is not detected. I have found a work-around for that, though not officially recommended by Fitbit. If you use the 'Begin Sleep Now' button (sleep tile > + sign near top right), then I'm Awake (or some such) after waking, Fitbit will include sleep time for shorter naps. Note 'Begin Sleep Now' is not recommended for regular sleep as it prevents sleep stage detection (which you won't get with less than 3 hours sleep anyway). I think that 'Begin Sleep Now' was originally there for models without heart rate detection.
P.S. On sleep tile, scroll top of screen right.