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heart rate monitor shows double my actual heart rate

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‎09-18-2023 23:14

‎09-18-2023 23:14

HELP, since about 2 weeks my Fitbit 5 shows a heart rate way to high for me.
On average 145 and above during daytime and around 120 during sleep.
That is at least twice of my actual heart rate.
So far I: restarted the watch, restarted with the cable, switched the heart rate sensor of and on combined all 3 recommended actions in all variations, still the same problem!
please help me!!!

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