Can I temporarily disable the light?

[damatka5]

Hello! I’m a light sleeper and have a habit of sleeping with my wrists in awkward curled up angles. This means my wrist often sets off my Fitbit inspire three sensors and it disturbs my sleep.

Ive switched the screen off in all the settings but my skin triggering the side buttons means it still lights up. Any ideas? Anything I can do to just turn the screen off completely overnight?

I want to monitor my sleep but have given up trying at this stage.

[LZeeW]

Hi @damatka5.  Can you clarify some things, please?  Are you bothered by your Fitbit screen lighting up when you move?  If so, your Fitbit has Sleep mode.  The screen won't light up on movement, it is dim if you need to check the time manually, and notifications are disabled.  You can set this manually or set a schedule.  You wrote Inspire 3 in your post, but it is the Charge 6 forum.  What model do you use?  The path to set a schedule might be different.

If you are asking about the green LEDs, they are important for sleep stage tracking. 

[MaCrisGBFitbit]

Hi @damatka5!  Welcome to the Fitbit Community! It's great to have you here! 

Thanks @LZeeW for your support.

@damatka5 Thank you for share the situation with your Fitbit's light that is turn On several times during you are sleeping. 

Before going to sleep, you can activate sleep mode on your watch so that it doesn't vibrate or turn on while this function is active.

To activate this function, you can take a look at the help article below and find the exact model of your Fitbit to follow the steps:  How do I navigate my Fitbit device?