06-20-2025
03:02
- last edited on
06-27-2025
12:52
by
AndreaFitbit
06-20-2025
03:02
- last edited on
06-27-2025
12:52
by
AndreaFitbit
A Body Pump class involves using bar and weights in a workout of each muscle group in turn, over an hour - do I have to just choose workout or weights from the list of 40, as a category? It isn’t weightlifting for an hour in the traditional sense, but the weights bit is very relevant, particularly for post menopausal women ( or so we are told!)
Moderator Edit: Clarified subject.
06-20-2025 08:30
06-20-2025 08:30
Hi @SharonEP, Welcome to the Fitbit community! It's great to have you here!
Let me help you with your question about adding a type of workout for "Body Pump".
At this moment, "body pump" is not included in the list of exercises that can be tracked by your Fitbit.
Instead, I would suggest to use either "Crossfit" or "Circuit training". Even if those are not exactly the "body pump" style, it can be the most accurate choice among those available.
In addition, you can try using one each time you hit the training floor, and evaluate the results to see which choice approaches the reality the most.
06-24-2025 01:53
06-24-2025 01:53
Thank you - I guess I know what I’m doing even if the stats don’t 😅. I don’t think I’m going to be analysing them in depth - only a general health monitor for me, and a motivator to move more I hope!
06-24-2025 10:36
06-24-2025 10:36
Hi @SharonEP, thank you for sharing your thoughts regarding how you want to analyse your data.
Regarding your request to add a classification, I invite you to post your request as a suggestion in our Product Feedback board in the Fitbit Community. This is the best place to raise new ideas and comment on other members' suggestions.
If a similar suggestion has already been made by another member of the community, you can vote for their suggestion and add your comments.