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Charge 6 - Meaning of HR warning at 48

What does the HR warning mean when it show me 48

 

Moderator Edit: Clarified subject

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Any words to the warning?  Is the warning on the watch or on the phone app?  Any other info you can give?

On phone app, try going to You tab > Health Assessments and see if you have a notification under any of them.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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I am guessing may be incorrectly it means your resting heart rate is 48. I got a low heart rate notification last sunday evening saying my Heart rate was 39. I googled it and the next day watched some youtube videos to see what this means. It did not appear to be a cause for concern 

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The other day, while on a walk, I got a warning to slow down. My HR was 160. Ten plus minutes later, I got notified that I can increase my speed. 

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