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Fitbit App "Typical Range For People Like You Benchmark"

yesterday

yesterday

Just wondering whether the "typical range for people like you" in the Fitbit Sleep Benchmark refers to the % or time?

Ie If you sleep 8 hours and get 2 hours of REM (I wish) does the typical range refer to the 25% or 2 hours?

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5 hours ago

5 hours ago

Hello @James1000 

What a great question. 

Based on the source referenced on this help page (<-- click), I would say that the benchmark is based on percentage, not time. 

Rieko | N California USA MBG PE

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