How to set interval training on my Charge 6?

[TDReeves]

I want to run X minutes and then walk Y minutes, and repeat Z times. How do I set my Charge 6 to notify me at the end of each interval, and when I am done? I could do this with my Charge 2.

[TDReeves · Accepted solution]

I can answer myself.

On the Charge 6, go to "Exercises" and select "interval Workout". Swipe up to "Set Inervals". From there it is pretty easy. 

[TDReeves]

Only took me two hours to figure out!

[Mcav75]

The HIIT setting will allow you to do these intervals, set the time for move/rest (run/walk in your case) and the number of times you repeat it.

For example, I have a 15 minute routine which is based on 30 seconds move and 30 seconds rest repeated 15 times.

[happipat]

Pretty easy....yeah, right.