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Keto diet..What's your food recipe like?

‎09-04-2017 19:37

‎09-04-2017 19:37

What do you include in your shopping list, how do you increase electrolytes, how do you manage to eat same food over and over again? 

 

 

What's your recipe like for the keto diet?

Best Answer
0 Votes
6 REPLIES 6

‎09-05-2017 11:38

‎09-05-2017 11:38

I've been getting recipes from https://www.dietdoctor.com/  and answers to your questions and more are there.  The site author is a Keto enthusiast, so he is not presenting the "other side" in an independent manner.

 

 

 

 

Dave’s TrendWeight

Best Answer

‎09-08-2017 05:27

‎09-08-2017 05:27

I'm finding more and more LCHF recipes online. I have used LINDA'S LOW CARB MENUS & RECIPES as my go to for new recipes - most are excellent... http://genaw.com/lowcarb/index.html Check out the Mushroom Chicken and Sausage Casserole. This one has been a hit with my family and friends. I do try to eat a lot of vegetables; this helps keep variety in my meals.
Fitbit Versa | Samsung Galaxy S9
Best Answer

‎09-13-2017 04:38

In response to Daves_Not_Here

‎09-13-2017 04:38

That was helpful Thanks! I will check it out.

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0 Votes

‎09-13-2017 04:41

In response to LiquidAmber

‎09-13-2017 04:41

That sounds interesting and yummy. Added to my list of food to explore. Thank you!

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0 Votes

‎09-13-2017 04:43

In response to LiquidAmber

‎09-13-2017 04:43

Great! Definitely gonna try it out. Thank you.

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‎09-16-2017 07:16

‎09-16-2017 07:16

I eat the Atkins way and most certainly do not eat the same thing over and over again 🙂  Some of the best recipes are found at http://genaw.com/lowcarb/        Stroganoff with cauli-rice,  quiches, stirfry's, casseroles, no repetition unless I want it.

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