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Menieres disease and the diet that has helped

‎01-12-2018 02:31

‎01-12-2018 02:31

I was diagnosed with menieres disease a few months back, which is an inner ear problem that causes tinnitus and vertigo. It is not pleasant to say the least. I still have symptoms but they are drastically better with the new diet my ent doctor put me on. So, it sounds boring and plain,  but I've had to cut out salt, saturated fats, processed foods, caffeine, nicotine, tobacco and alcohol. Grocery shopping was difficult in the beginning but it's been easier with time. I'm down 51lbs and counting, and I can't wait to see where this new lifestyle change brings me. Anyone else have these dietary restrictions? And any suggestions on food to eat?

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‎01-13-2018 10:24

‎01-13-2018 10:24

Congrats on your loss that's awesome!

 

So glad your DR found something that works for you!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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