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Saturated Fat vs others

‎02-17-2018 16:08

‎02-17-2018 16:08

As a heart attack survivor I am trying to keep a close watch on Saturated Fat, but the Fitbit log doesn't break it down into Sat Fat, Mono, Polyunsaturated, etc. Sure wish they could do that! Does anyone else need to have it happen?

Best Answer
3 REPLIES 3

‎02-17-2018 21:02

‎02-17-2018 21:02

I'm not sure but have you tried My Fitness Pal?  I haven't used it in a while but its worth checking out to see if it meets your needs

 

 

You can log there and link it to here. 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer

‎02-17-2018 23:16

‎02-17-2018 23:16

Not using MyFitnessPal, but I believe it’s as @WendyB says: it breaks down fats between monounsaturated, polyunsaturated, saturated and trans. This help article explains how to connect your Fitbit account to MyFitnessPal.

 

Here is some more info on fats & MyFitnessPal.

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

Best Answer

‎02-18-2018 05:56

In response to Dominique

‎02-18-2018 05:56

Thanks for the suggestion! I'll check it out. I am connected to MyFitnessPal--they see to have a bigger data base.

Gwen
Sent from my iPad
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