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Whats for dinner?

I'll be cooking shrimp scampi with zoodles.

I purchased a spiralizer off of Amazon and now I use it all the time.  It's great at saving time on cutting up veggies, I can spiralize a zucchini in seconds. 

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83 REPLIES 83

Recently I have been pan-searing pepper crusted salmon filets and prawns for dinner. Having this quick and lean source of protein along with a salad has been helping me keep my dinners light but satiating after an evening workout. 

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Burgers with pepper jack cheese and capraise salad.(i don't know how to spell it)

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Chicken taco chili. This was the original recipe, which I have adapted. I use 2 cans black beans, 1 kidney, and 1 pound or less of chicken. I don't use taco seasoning from the package but came up with a mix of taco seasoning spices that my son could tolerate.  A staple in our house.

 

https://www.skinnytaste.com/crock-pot-chicken-taco-chili-4-pts/

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Chicken ala king.  Leftover chicken, mushrooms, onions, peas, light cream sauce.  It's delicious.  Only hi calorie item is the biscuit.  I'll add asparagus as a side. 

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Leftover night!  Chili, salad, grilled tomato, fruit... need to make room in the fridge!

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Today I ate dinner with a turkey salad for dinner.

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Today I had a Progresso Chicken Tortilla Soup and a Lettuce salad with Fat Free Italian Dressing.  

 

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Christmas dinner leftovers! I had a turkey sandwich with some gravy sided with mashed potatoes! 

Santi | Community Moderator, Fitbit

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Big crock of Johnny Marzetti. I decreased the pasta and cheese and upped the veggies. The changes will sneak by the kids.

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Erin-I sent you a friend request because I'm struggling with this also. My boyfriend is needing to gain weight and my daughter who is 7 obviously needs all the energy she can get so I'm the only one who has to eat low cal, low carb. Makes it hard to enjoy a meal as a family when I always have to eat something different. 

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in pork breaded pork escalope - or cutlet Cordon bleu

cutletcutlet

 

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Green peppers stuffed with Italian beef 

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I made a lovely dinner of asian-inspired ground beef over rice. Smiley Very Happy

https://athomewithash.wordpress.com/2018/01/30/asian-inspired-minced-beef-slow-cooker/

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rice and waterSmiley Sad

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Tonight was boiled potato halved, with homemade BBQ chicken, and a cheese-less beets salad!

The Beets salad was comprised of beets, spinach, starfruit, green peppers and onions.

Taste great cold and warm.

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Last night I cooked Atlantic Salmon on bed of sliced roasted pumpkin, with  slice  roast capsicum, fennel and asparagus, dressed with salsa verde made from dill, capers, lemon juice and olive oil YUM

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If I'm aiming for a light dinner with high protein content, I mix a cup of yogurt with a scoop of a fruity flavored whey protein, usually yields a sub 200 calorie meal / snack with at least 20 grams of protein that could satisfy a sweet tooth.

Mahmoud Hany
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Last night was Black Bean Shrimp Tacos. 

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I work nights so I keep weird hours. I woke up at 6:30 p.m.  and cut up one zucchini and one squash and sauteed them in a pan for dinner. Then I had a Skinny Cow ice cream bar for dessert. It's now ten after midnight and I'm getting tired and hungry again so I'm going to have a hard-boiled egg and read for a bit then probably go back to bed for a few hours.

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Not good to skip dinner it will usually result in eating something you really don't want later-- but I totally understand-- I have been picking off and on all day. I think we will probably just do steakem sandwiches and French fries & start fresh tomorrow.

 

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