ABC reported today on research from National Institutes of Health that even 5 minute bouts of moderate exercise counts towards being healthy. I changed my Active Minutes setting on Flex 2 to 5 minutes. However, my fitbit did not count my 5 minute periods as active minutes. Even if you keep the default at 10 minutes, can we have the option to track our 5 minute periods? And can the lowest setting under Track Exercise be changed to 5 minutes? Thanks for considering my suggestion.
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