A warm welcome to the Community @Fee64. I'll be happy to clarify your question regarding your Coach workout.
When you're using Fitbit Coach, you will have to choose one workout and this will show how many calories you will burned. So, if you're using your watch, it might show you a different amount of calories but my recommendation will be to just use Coach and give feedback at the end of each workout or at the end of the whole session.
If your activity was logged, you can delete it from your app. Just tap and hold and you'll get the delete button.
Let me know if you have any additional questions.
Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.
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