Why is my readiness score keep stuck at 1?

[bigwiz]

As shown in the pictures, my readiness score never gets higher than 3. Even though the activity section shows intense but I usually exercise for about 1 hour/day. So, I'm curious how can I increase my readiness score?

[KkOo95]

no answer from fitbit ? same issue here with versa 4 and latest app. score just stop working correctly at some point

[ScottyGin]

It takes a while to get used to your daily activities and then starts giving a better score, mine was like that for a few weeks but now it works well.

[JulioBerzenji]

Hey buddy, according to my Fitbit I might already be dead.  My readiness score is the same as yours, always 1.  What is your HRV score?  Mine is also deplorable apparently (16ms), which could be contributing towards a low readiness score. The Fitbit is just a cool gadget that may provide us with some insight, but don't let it tell you how ready you are.  Get out there and drop kick today in the pants... You got this.

[JamesH80]

I have the exact same numbers as you. I agree, I don't put to much into it, because there's no way it's that low.

[SonomaKat]

Mine is stuck a 1 too. There's no way it takes me 4+ days to recover from an interval walk/run workout with over 50% walking.