07-15-2022 01:53
07-15-2022 01:53
So I have been at my computer over an hour, havent taken a single step, really no motion other than typing. No footsteps. And Versa says I burned 253 calories.... Often I see I've burned 3 times as many steps as Ive taken. How can I get this recalculated? My heigth and weight and Female are correct on my profile.
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07-15-2022 02:34
07-15-2022 02:34
I can explain the calories.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.
07-15-2022 02:34
07-15-2022 02:34
I can explain the calories.
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing includes the total BMR calories burned since midnight.