06-30-2017 01:38
06-30-2017 01:38
I started to use Charge2 this month.
I noticed there is confusion from the weekly exercise tap on my fitbit app.
It records between 500-600 cals burned each time when I I run 8km/hour speed for 5km, average 135 bpm.
I saw it should be 500-600 kcals ?
The average adult daily intake 2000 kcals, so 500-600 cals is only 0.5-0.6 kcals burned for 5km running ?
I really confused.
06-30-2017 02:18
06-30-2017 02:18
Wherever you see fitbit use the term calories they mean kcal.