Water Intake

[Laurie_T]

Should this be restricted just to water, or should it include other fluids (coffee, tea, milk, etc.)?

[SunsetRunner · Accepted solution]

Hi @Laurie_T

Have moved this thread from the Charge HR to the Fitbit.com Dashboard, it will get more attention here.

Feel free to consider adding coffee, tea, milk.. as extra water since most of it is water.. your precious body takes the water from drinks, foods.. and uses where needed..

[Laurie_T]

I'm so new at this can't tell if Mystique is a user or from Fitbit. I didn't know if there was a value of water having no additional chemicals, compounds, or additives that the others would have. I.e. Does water do something better to our bodies than other fluids that we would want to only track its consumption?

[dang_it]

I count gatorade, herbal tea and crystal light as water, however I don't count caffeinated drinks.