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8 Superior Alternatives to 8 Popular "Lady Exercises"

‎02-12-2016 01:15

‎02-12-2016 01:15

Even as a guy, I found the following article interesting:

 

http://www.andrewheming.com/2016/01/8-superior-alternatives-to-8-popular.html

 

The author has a lot of good (IMO) fat loss/exercise/nutrition-related content (IMO) on his site.

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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3 REPLIES 3

‎02-12-2016 04:34

‎02-12-2016 04:34

Agree.  Very interesting!  I am thnking of trying a kettlebell class at my gym.

Sense, Charge 5, Inspire 2; iOS and Android

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‎02-12-2016 04:53

In response to Julia_G

‎02-12-2016 04:53

@Dominique Great article thanks!

 

@Julia_G You should try kettlebells they rock! As long as you do them right so taking at the gym is a good idea.

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer

‎02-16-2016 08:26

In response to WendyB

‎02-16-2016 08:26

This is awesome! @Dominique, thanks for sharing, will give it a try.

 

If you start doing this intense workout, plus taking care of your nutrition, you start seeing results.Heart

 

 

Solange | Community Moderator, Fitbit
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