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I started a group for the year 2021, continued it for 2022 and will continue it again for 2023. Please let me know if you would like to join the group😊
I would love to try! I'm in Australia so my stats are in km, but I think it works out to roughly 9km per day. I usually hit 7km on a slow day, and average about 10km. I have just picked up running, and my goal is to increase my pace and endurance so this would help a lot 🙂
great! I'll be off to a slow start (it's humid and 37c/98f degrees here for the first few days of the new year) but I'll catch up in no time I hope. Thanks for adding me 🙂
Boy, this will be a challenge for me. I'm only just getting my 10,000 steps but for the most part I am getting them. My knees are shot ( although they are getting better after losing some weight)
What the heck,add me. What's there to lose except lbs.
