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27,331 Steps Yesterday

‎12-27-2014 08:21

‎12-27-2014 08:21

And I never left my home. 

 

Every single step was dancing (hip hop/zumba like) and walking and jogging in my house while I was watching TV and doing chores. Quite honestly, I just wanted to see how many steps I could get in the course of a day if I kept moving the majority of the day since I see so many threads doubting people's step counts. I could have easily made it to 30,000 because I had a few 1/2 to 1 hr periods where I took a break and sat down the entire time. 

 

My job can be pretty sendentary sometimes, so there is no way I will get these steps when I'm working, but there's no reason I can't strive for higher numbers on my off days. There's also no reason for me to say I didn't get my steps in because I couldn't go to the gym, or go out for a walk, or even get my lazy butt on my elliptical, because all I need to do is get up and dance.

 

No excuses people. No excuses.

_____________________________________

Started with a Flex. Now have ChargeHR.
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4 REPLIES 4

‎12-27-2014 09:50

‎12-27-2014 09:50

Great job yldthng!  There are many opportunities when we look around us and seize them.  You are an inspiration.  Thank you!  Wishing you, your family, and friends a very happy, healthy, and fit 2015. 

 

Stephen

Stephen | USA

Do not let what you cannot do interfere with what you can do.--John Wooden, legendary UCLA coach

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Best Answer

‎12-27-2014 11:05

In response to Stephen1227

‎12-27-2014 11:05

@yldthng Awesome Job! Thank you for sharing this with us because there's time for everything and as you mentioned there are no excuses while you're doing something you could also try to walk or just dance and get as many steps as you can. 

 

You're such an inspiration to the Community Smiley Happy

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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‎12-27-2014 15:09

‎12-27-2014 15:09

@Stephen1227  @Silvia

 

Thank you both - I couldn't agree more.

_____________________________________

Started with a Flex. Now have ChargeHR.
Contact Customer Support

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0 Votes

‎12-27-2014 19:58

‎12-27-2014 19:58

Wow! 27,331 steps?! Congrats yldthng! This is such a nice post to read! 

 

No Excuse! right on! Smiley Happy

Best Answer