I know some of you are wondering where yesterday’s post was…well…I decided to take a moment and celebrate my journey. I was really not feeling too positive about seeing a loss on weigh-in day, but definitely felt positive about the progress I HAVE made and the <insert Crystal’s voice> “Non-scale victories”.
I got onto the scale, looked the beast in the eye and said “I shall NOT be defeated”. The beast then flashed and flickered digital numbers and eventually reached their point of rest…DEFEATED!!!! I defeated the beast! 0.9 kg down. 8 kg lost in total!!! WHOOOPWHOOP. Being in control of my exercise and seeing instantly how effective it is by using my Fitibit Charge 2 has been great.
I took the following pic to illustrate (to myself) how much I have lost on my journey thus far. (click here to see)
People are also noticing less of me walking around…lol.
I want to add that being on this journey together with Monique as my biggest supporter and driving me forward to be better has been a blessing and an honour. So a MASSIVE thanks for all her efforts to get me on track and for the hours of prepping. I really appreciate and love you for it. Love you my Angelface. To Keoni for getting onto the treadmill (dreadmill) and getting fit has been great and shows that when they see YOU do it, you don’t have to tell them about it, they will want to do it too.
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