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April Showers (2021) — Step Challenge and Photo Scavenger Hunt

I’ve called this month’s challenge April Showers for three years running now. It is really hard to resist. We just get so much rain and MUD. But most of the cold (hot, if you live in the south) weather is gone and its a great month to be outside. Take your allergy meds and get out to see the brown go away and the nature’s colors start to spread.                                              

   
How It Works

The primary purpose of these monthly challenges is to keep track of your daily step goals for the month; though many of us track other things as well, like body weight exercises, sleep, trips to the gym, logging food, etc. This is not a competition to see who can do the most of whatever, instead it is a challenge to measure your consistency. So whether you do 1k, 5k, 10k or even 40k steps a day, this is measuring how many days out of the monthly total you can hit your goal.

 

Some might have a constant goal of 10k steps every single day and others might have a variable goal throughout the week, (and some might even plan days off!) for example.
Monday -> Friday = 10k steps a day
Sat & Sun = “6k steps a day,” or “not tracking”

 

Regardless of how you structure your daily goals, the only thing that matters for the monthly challenge is whether or not you reach what you set out to do.

 

Suggested Posting Format    
1) Post either your constant or variable step goal.
2) Keep track of the # of daily goals achieved out of the monthly minimum and or monthly total

 

Picture Scavenger Hunt — 3 pictures 

The theme of the photo scavenger hunt this month is changing seasons. Beginning of Spring in the North and Fall in the South.  So blossoms for some of us, especially on the trees, and falling leaves for others.  Oh, and the mud.

 

IMG_2091.jpegIMG_5642.jpeg

 

Posting

Although you certainly don’t have to post daily, you’ll likely stay closer to what you set out to do by updating the thread several times/week

 

Injury Notice
If you injure yourself during the month and need to scale back due to the injury, then all you have to do is adjust your goal for that period. If you normally do 10k steps a day but pull a hamstring and decide to do minimal walking (2k steps a day), then all you have to do is change your goal.

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

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122 REPLIES 122

April Showers (2021) - Day 16

6,000+ steps:  1/5 days

8,000+ steps:  3/10 days

10,000+ steps:  3/10 days

12,000+ steps: 5/3 days 

Bellicon (15-min program): 8/25 days

Lose 1½ kg (weight April 1 - 66 kg): -.1/1.5

Eat 1 piece of fruit: 14/25 days

Best Answer

April Showers (2021): Day 16

 

8k steps per day 11 30
Activities 2 3
Photo Scavenger Hunt 3 12
Full 'Reminders to Move' Days 5 5
Update post 4 30
Squats 30/day 5 15
Fruit Challenge 15 30

 

 

Headed To Hawai'i? Here Are 5 Plants Worth Seeking Out on The Islands -  Garden Collage Magazine

Challen Willemsen 🌿 on Twitter: "Several beautiful Lycaste from last  week's orchid show in Guatemala City. Have a good week, everyone! #orchids  #orchidhybrids #orchidaceae #flowers #guatemala #plants #botany #lycaste  #orchidspecies… https://t.co ...

🌺🌷 flowers make your day...

Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.

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April Showers (2021) - Day 17

6,000+ steps:  2/5 days

8,000+ steps:  3/10 days

10,000+ steps:  3/10 days

12,000+ steps: 5/3 days 

Bellicon (15-min program): 8/25 days

Lose 1½ kg (weight April 1 - 66 kg): -.1/1.5

Eat 1 piece of fruit: 15/25 days

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@YojanaFitbit — thanks very much for sharing the link to the fruit challenge, but I’m going to pass. I do good to report to this one (challenge) on a daily basis. 

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April 18

6,000+ steps: 2/4 days

8,000+ steps: 5/10 days

10,000+ steps: 11/16 days

Weights: 4/8 days

Photos: 1/3

 

I live in Wyoming. Spring has not yet sprung here. Here's a recent photo of my car.

20210315_162250.jpg

 

Community Council Member

Amanda | Wyoming, USA
Pixel Watch 2, Inspire 3, Sense | Android


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April Showers 14-18

12K Steps/Day: 12/30

750+ Calorie Deficient/Day: 13/30

IF Daily (12 hr weekday/16:8 weekend): 18/30

Weights 2x/week: 1/8

Stretch 4x/week: 01/16

Squats 30/day: 03/15

Photo Scavenger Hunt: -/3

Total Steps: 251,851/360,000

 

I took a long weekend, and got little to nothing done.  But it definitely was a good way to take a break from the computer screens for awhile.  I have some appointments this week, so I'm not sure how many steps I will get in.

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April Showers (2021) - Day 18

6,000+ steps:  3/5 days

8,000+ steps:  3/10 days

10,000+ steps:  3/10 days

12,000+ steps: 5/3 days 

Bellicon (15-min program): 8/25 days

Lose 1½ kg (weight April 1 - 66 kg): -.1/1.5

Eat 1 piece of fruit: 16/25 days

Best Answer

April Showers (2021) - Day 19

6,000+ steps:  3/5 days

8,000+ steps:  3/10 days

10,000+ steps:  3/10 days

12,000+ steps: 6/3 days 

Bellicon (15-min program): 9/25 days

Lose 1½ kg (weight April 1 - 66 kg): -.1/1.5

Eat 1 piece of fruit: 16/25 days

Best Answer

Great job @Jotex and thank you for responding, it's great to know that your fruit intake has an important place in your daily routines. 😉👍

Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.

Comparte tus sugerencias e ideas para nuevos dispositivos Fitbit ✍ Sugerencias para Fitbit.

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20 April

 

10,000 steps a day for 20 days                      15/20

20 days over 12,000                                         13/20                

14 days over 15,000 steps                               11/14

4 day over 20,000 steps                                     4/4           

Physio exercises 25 days                                 18/25

20 exercise sessions (swim, bike, vigorous walk, dance)   22/20

3 Scavenger Hunt pics                                      6/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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April Showers 19

12K Steps/Day: 11/30

750+ Calorie Deficient/Day: 14/30

IF Daily (12 hr weekday/16:8 weekend): 19/30

Weights 2x/week: 1/8

Stretch 4x/week: 01/16

Squats 30/day: 04/15

Photo Scavenger Hunt: -/3

Total Steps: 2664,158/360,000

Best Answer

April Showers (2021) - Day 20

6,000+ steps:  3/5 days

8,000+ steps:  3/10 days

10,000+ steps:  4/10 days

12,000+ steps: 6/3 days 

Bellicon (15-min program): 9/25 days

Lose 1½ kg (weight April 1 - 66 kg): -.1/1.5

Eat 1 piece of fruit: 17/25 days

Best Answer

April Showers (2021): Day 20

 

8k steps per day 14 30
Activities 3 3
Photo Scavenger Hunt 4 12
Full 'Reminders to Move' Days 5 5
Update post 5 30
Squats 30/day 9 15
Fruit Challenge 19 30

 

Guatemalan flowers | Flores de Guatemala | Byron Batz | Flickr

😎🌺 Happy day!

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21 April

 

10,000 steps a day for 20 days                      16/20

20 days over 12,000                                         14/20                

14 days over 15,000 steps                               12/14

4 day over 20,000 steps                                     4/4           

Physio exercises 25 days                                 19/25

20 exercise sessions (swim, bike, vigorous walk, dance)   23/20

3 Scavenger Hunt pics                                      6/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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April Showers 20

12K Steps/Day: 14/30

750+ Calorie Deficient/Day: 15/30

IF Daily (12 hr weekday/16:8 weekend): 20/30

Weights 2x/week: 1/8

Stretch 4x/week: 01/16

Squats 30/day: 05/15

Photo Scavenger Hunt: -/3

Total Steps: 281,097/360,000

 

Wow, I realize that I goofed typing yesterday.  Good reason to not try to multitask (as I do it again today).  10 days left to April, and we are in the 30s today.  Guess we already had spring and summer.  

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Week 3 update: 😀
12,000 steps per day: 21/21
3 sets of 5 exercises every other day: 8/11
Log weight weekly: Lost 2 lb 😀
1 hr of exercise each day: 21/21
6.5 hr sleep each day: 18/21
Log meals & water daily: 21/21
3 pictures: 3/3

stoughjr_0-1619014769781.png

April flowers

 

Jeff | Va | Galaxy S10 Android | Versa 3, Charge 2
Stridekick, Lose It, Renpho
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April Showers (2021) - Day 21

6,000+ steps:  3/5 days

8,000+ steps:  4/10 days

10,000+ steps:  4/10 days

12,000+ steps: 6/3 days 

Bellicon (15-min program): 9/25 days

Lose 1½ kg (weight April 1 - 66 kg): -.1/1.5

Eat 1 piece of fruit: 18/25 days

I planted these over25 yrs ago and they come back every spring. 
69DF124A-9205-4A2B-B25A-B779501608B4.jpeg

 

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Are those in your gardens @Jotex @stoughjr? They are so beautiful!

 

BTW great job today. 💪

Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.

Comparte tus sugerencias e ideas para nuevos dispositivos Fitbit ✍ Sugerencias para Fitbit.

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22 April

 

10,000 steps a day for 20 days                      17/20

20 days over 12,000                                         15/20                

14 days over 15,000 steps                               13/14

4 day over 20,000 steps                                     4/4           

Physio exercises 25 days                                 20/25

20 exercise sessions (swim, bike, vigorous walk, dance)   24/20

3 Scavenger Hunt pics                                      6/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

Best Answer

April Showers 21

12K Steps/Day: 15/30

750+ Calorie Deficient/Day: 16/30

IF Daily (12 hr weekday/16:8 weekend): 21/30

Weights 2x/week: 1/8

Stretch 4x/week: 01/16

Squats 30/day: 06/15

Photo Scavenger Hunt: -/3

Total Steps: 297,005/360,000

 

Not sure how many steps I will get today; another doctor appointment and then I've a time-sensitive errand to run after it.  Just as well for today I guess; it's just in the 20s today.  Brrrr! 😩

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