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Are there any BBG girls on here?

‎09-04-2015 12:06 - edited ‎09-04-2015 12:06

‎09-04-2015 12:06 - edited ‎09-04-2015 12:06

New to FitBit! I'm still getting the hang of it but if there are any girls/guys doing Kayla Itsine's BBG we should connect!

 

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10 REPLIES 10

‎09-16-2015 08:56

‎09-16-2015 08:56

Hi! I am doing BBG. I got to week 7 about 3 weeks ago then fell off the wagon from being on vacations and eating like crap. I just started Guide 1 Week 1 this week!

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0 Votes

‎09-19-2015 20:53

‎09-19-2015 20:53

Awesome! I've had to restart too I just finished week 5 I have to say the Fitbit is a great motivator for LISS. And being more active in general !
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0 Votes

‎09-26-2015 19:47

‎09-26-2015 19:47

I've been doing BBG with my roommate and just recently got a fitbit to hopefully help motivate me to keep going. I just finished week 4

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0 Votes

‎09-30-2015 06:04

‎09-30-2015 06:04

Is this work out program affective? Does it help motivate? How long do the work out last?

 

I've tried several workout guides and videos with little results, so I am always open to trying new work outs and vidoes. Any comments about it, the website makes it look amazing, but that is what it is supposed to do!! HAHA 

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0 Votes

‎09-30-2015 08:02

In response to GB1992

‎09-30-2015 08:02

Hi! It is only as effective as you make it. You need to definitely stay committed and accountable and this includes with the way you eat. You can't out work a bad diet. That is the most difficult thing to change. I am at the end of week 3 and can already see small changes. I can't wait to see how I look/feel at the end of it! I would say go for it, if you need any motivation- let me know! 

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‎09-30-2015 13:14

In response to AnnaWeigandt

‎09-30-2015 13:14

Great I think I will try it!! 

 

Eating right isn't the hard part for me, I eat very healthy, but for some reason my body just wants to hold on to the weight. I walk and try to keep up with my exercise, but it gets hard. Hopefully this will work for me to!! Thank you for the recommendation and your opinion on the work out!! 

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0 Votes

‎06-10-2016 13:58

‎06-10-2016 13:58

Anybody still active on this forum? I just started BBG pretraining and it's kicking my butt!

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‎06-13-2016 11:19

In response to JSWeaver

‎06-13-2016 11:19

I just thought to look up BBG girls on here!  I'm Week One Guide One!

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0 Votes

‎06-14-2016 10:42

In response to bbgherbalhippie

‎06-14-2016 10:42

Did you do pretraining?  How are you logging your BBG workouts in Fitbit? I created custom activities but maybe there's a better way.

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‎06-14-2016 11:12

In response to JSWeaver

‎06-14-2016 11:12

I didn't do pretraining...I don't actually have those workouts and I was fairly active before.  I logged my workout yesterday by holding the button down on the side to count the workout and then categorized it as "circuit training".  I also feel like there must be a better way!  I just figured this way I'd capture my heart rate throughout those 30 mins.

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0 Votes