My family might have had COVID very early, I had symptoms but I hadn't been to China recently so nobody could get tested in those early days - after a couple of weeks we were all back to normal (maybe it was just Flu?) ... but these conversations are making me think about my health levels, I'm 70 and my doctor is always surprised that I have no aging issues at all - Fitbit has been encouraging me to do 5 miles and 10,000+ steps a day for several years now, it's not a problem at all.
I wonder if my health level might be a result of year of running with the Hashers, a typical run means that you are chasing the "hare" to try and catch them, If you get to the end of the hash (the run) in the first few people then the next time you run, you have to drink a beer just before the run starts - I was having to do that virtually all the time (my hash name is Late Cumming Limey) - drinking a beer makes a run immediately need effort so I was effectively being given a physiological dampening but I was always happy and nowadays I'm healthy at a level that seems to surprise a lot of people, strangers think I'm 50, not 70.
I don't know that running with beer is the reason for my current health but using a Fitbit is very interesting, collecting a lot of data and keeping me exercising with virtually no effort at all (LOL) and making me think a lot about what's happening when I review that last few months of my data - this is just an opinion, not an advert.
