Gold Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
The end of summer looms and there are only a few more weeks for a getaway or two before we move into fall. In terms of goals, you still have to get in your steps, but in this most distinguished of months try adding something special, maybe a group run or ride, or a hike to the tallest/highest place wherever you are.
How It Works
The primary purpose of these monthly challenges is to encourage you to set and hit your daily step goals for the month; though many of us track other things as well, like body weight exercises, sleep, trips to the gym, logging food, etc. This is not a competition to see who can do the most of whatever, instead it is a challenge to measure your consistency. So whether you do 1k, 5k, 10k or even 40k steps a day, this is measuring how many days out of the monthly total you can hit your goal.
Some might have a constant goal of 10k steps every single day and others might have a variable goal throughout the week, (and some might even plan days off!) for example.
Monday -> Friday = 10k steps a day
Sat & Sun = “6k steps a day,” or “not tracking”
Regardless of how you structure your daily goals, the only thing that matters for the monthly challenge is whether or not you reach what you set out to do.
Suggested Posting Format
1) Post either your constant or variable step goal.
2) Keep track of the # of daily goals achieved out of the monthly minimum and or monthly total
Picture Scavenger Hunt — 3 pictures
The theme this month is August, which besides being the eighth month means consecrated, venerable, majestic, impressive, honored. So look for pictures that invoke those feelings. Possibilities might be monuments, historic buildings, the oldest, grandest tree in your area, or wide land- or sky-scapes during sunrise or sunset. With the right instagram filter, even the faded street art marking the B&O train museum is august.
Posting
Although you certainly don’t have to post daily, you’ll likely stay closer to what you set out to do by updating the thread several times/week
Injury Notice
If you injure yourself during the month and need to scale back due to the injury, then all you have to do is adjust your goal for that period. If you normally do 10k steps a day but pull a hamstring and decide to do minimal walking (2k steps a day), then all you have to do is change your goal.
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
Thanks @Baltoscott
Goals for August
10,000 steps a day for 15 days -/15
8 days over 12,000 -/8
5 days over 15,000 steps -/5
20 exercise sessions (swim, bike, vigorous walk, dance) -/20
150km on my bike -/150
3 Scavenger Hunt pics -/3
Best Answer
Gold Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
1 August
10,000 steps a day for 15 days 1/15
8 days over 12,000 -/8
5 days over 15,000 steps -/5
20 exercise sessions (swim, bike, vigorous walk, dance) 1/20
150km on my bike -/150
3 Scavenger Hunt pics 1/3
Here is an picture of the august moon tonight when I was out walking. Beautiful clear night with no wind!
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
@Baltoscott Clever Photo challenge! I like it 😄
2 August
10,000 steps a day for 15 days 2/15
8 days over 12,000 -/8
5 days over 15,000 steps -/5
20 exercise sessions (swim, bike, vigorous walk, dance) 2/20
150km on my bike -/150
3 Scavenger Hunt pics 1/3
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
3 August
10,000 steps a day for 15 days 3/15
8 days over 12,000 1/8
5 days over 15,000 steps 1/5
20 exercise sessions (swim, bike, vigorous walk, dance) 3/20
150km on my bike -/150
3 Scavenger Hunt pics 1/3
Best Answer
Somehow, my goals post didn't post. Trying again with goals and the first 3 days.
10k steps per day (Sundays) - /4 days
13k steps per day - 1/14 days
16k steps per day - 1/5 days
18k steps per day - /5 days
Over 20k steps per day - 1/3 days 1-21,788
Weights - 2/13 days
Yoga/pilates/stretch - 1/12 days
90 oz Water every day - 3/31 days
5 lb weight loss - /4 pounds lost
3 photos for scavenger hunt - 1/3 photos
Mindfulness Minute/Meditation at least 2 minutes/Positive focused thinking- 1/7
The photo below is the glorious moon last night rising up over the lake!
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
4 August
10,000 steps a day for 15 days 3/15
8 days over 12,000 1/8
5 days over 15,000 steps 1/5
20 exercise sessions (swim, bike, vigorous walk, dance) 4/20
150km on my bike -/150
3 Scavenger Hunt pics 1/3
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
5 August
10,000 steps a day for 15 days 4/15
8 days over 12,000 2/8
5 days over 15,000 steps 1/5
20 exercise sessions (swim, bike, vigorous walk, dance) 5/20
150km on my bike -/150
3 Scavenger Hunt pics 3/3
ANZAC war memorial on Mt Clarence
Our magnificent coastline from the top of Mt Clarence
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
6 August
10,000 steps a day for 15 days 4/15
8 days over 12,000 2/8
5 days over 15,000 steps 1/5
20 exercise sessions (swim, bike, vigorous walk, dance) 6/20
150km on my bike 30/150
3 Scavenger Hunt pics 3/3
Best Answer