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Best vegan pre/post-workout remedy

Hello fellow vegans,

I'm looking for the healthiest and cleanest pre and post workout energy booster.

Thank you 

Diana ✌️

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Thank you so much!
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@cathm thank you so much. Exactly what I am looking for!

Diana ✌️

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Welcome to the Community forums @the.veg.girl

 

For pre workout, I really like oats with some fruit, some almonds and chia seeds, it's very easy to prepare and tasty 😀

 

For post workout I usually have a snack bar or some baked sweet potato slices that I've prepared in advanced. 

Davide | Italian and English Community Moderator, Fitbit


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