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Bodyboss - 12 week guide

‎12-16-2018 17:16

‎12-16-2018 17:16

Has anyone used the BodyBoss Ultimate Body guide?  It was on sale in November, so I decided to give it a try.  It is really focused on HITT workouts and food intake.  I just started doing the workout three days ago.  At the same time I started a 5 day juice cleanse.  Just wanting to know if anyone has seen success on it.

 

Thanks!!

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‎02-03-2019 02:29

‎02-03-2019 02:29

Looks like no one else tried that programme, but now you’re about half-way through it, maybe you can comment about it?

 

I personally tend to be skeptical about training programs and diets that promise results in xx days/weeks, as the time needed for significant changes in fitness, body composition is typically measured in months and years. 

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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