Hi all,
Can you please explain me the Calorie once more time?
I have my fit bit and entered all my personal data (43 years old, 177cm, 77kg).
When I go to to the foodplaner it asks me for my goal (77kg --> 72kg) and based on a "Kinda hard" level it gives me a cal deficit of -750cal / day.
So checking this in the App further under the "Goals" and than "Nutrition Food" section a total of 1333 cal per day is now calculated for me.
Up to this point I kinda understand where the app is going to and matches close to what the cal in vs out page suggests.
My problem is that when I hit the main dashboard and see the "Energy burned" than a value of (at writing of this text) 1498 of 2600 cal.
I dont understand where the 2600cal come from as I would have thougt that should be the calculated 1333 cal from above?
I potentially can change the 2600cal to another value but dont know if I set it now to 1333cal or if its something completly different?
So am I now aiming to archive the 1333cal or 2600cal?
Hope somebody can shed some light into this
Many thanks,
Chris
