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Cardio fitness

‎01-17-2024 03:56

‎01-17-2024 03:56

I don't know if this is the right place to ask but I'm really confused. I got a Fitbit in July and from the start was in the highest category for cardio fitness, it's changed to day to fair to average. Should I be worried?

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‎01-17-2024 04:21

‎01-17-2024 04:21

Hello @Mats. and welcome to the Community.  I moved your post to the Get Moving forum.  It's one of the Health & Wellness forums and I think it is a better fit for your question.  This Help article has more information about Fitbit's cardio fitness score.  According to Fitbit's method for estimating it, your cardio fitness score is most accurate from GPS tracked runs.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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‎01-17-2024 04:24

In response to LZeeW

‎01-17-2024 04:24

Thank you. I don't run but am just worried about how it could have dropped so much over nothing.

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