Hello all,
In a past online life, I belonged to a community where we daily were encouraged to post our daily activity. No rules about how detailed or general your post. Please simply share what you did to move you body good.
For me, reading routines and activites provided ideas to try and motivation to reach for my goals. Plus I enjoyed seeing how many times in a week I shared. It was a visual record with the bonus of public accountability.
Be well,
“I am my best work - a series of road maps, reports, recipes, doodles, and prayers from the front lines.”
― Audre Lorde
