04-15-2016 20:40
04-15-2016 20:40
So Im set at 'maintnance' . . . but perhaps its the 'trainer' part that is the issue? All I know is Im OCD and like that I meet ALL of my goals on the dashboard by the time I go to bed. However I noticed recently the 'calorie burn' goal is now at 2,719 calories ---- which is near imposs. so now I go to bed every night without that nice little circle of green around it.
What gives???? can I change it manually???
04-15-2016 23:25
04-15-2016 23:25
@ccmso12 wrote:So Im set at 'maintnance' . . . but perhaps its the 'trainer' part that is the issue? All I know is Im OCD and like that I meet ALL of my goals on the dashboard by the time I go to bed. However I noticed recently the 'calorie burn' goal is now at 2,719 calories ---- which is near imposs. so now I go to bed every night without that nice little circle of green around it.
What gives???? can I change it manually???
@ccmso12 You change the goal via the Activity Calories Tile (Trainer).. Your Calories Burned Goal (CBG) is BMR + Activity Cals. If unsure of tyour BMR use this calculator which is the same as Fitbits equations for BMR.
See how you go and you should be able to change the Activity Cals anytime.. You may find Fitbit have made a slight adjustment in the CBG. Mine includes a negative 41 calories.