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Early Birds - May 2, 2014 Screenshots ! Be Proud of Yourself ! Post !

Will post a screenshot before my desk job !

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Before work !  Early bird gets the worm !Fitbit photo.PNG

Please Join Us in Facebook Rebounding Rocks !
Facebook Walking Rocks !
Facebook Running Rocks !
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My goodness 17,000 plus in the morning!! 

 

I think I represent the moderate crowd.

 

Here's my breakfast focusing on nutrition (local baked whole grain bread, Omega 3 egg, etc.)  then burn some of it off simply being active.  The steps represent my 3/4 mile dog walk and we do this every day after breakfast.  I save most of my activity for the evening and end every day with a 5-10 minute stretch on my balance ball which relaxes me for bedtime.  This is my personal succesful daily routine.

 

It's a shame these 2 timelines don't run in the same direction (and scaled the same) because they'd perfectly show my philosophy.  These 2 apps combined still do the best job capturing my Food and Activity with practically Zero time-consuming effort on my part.

 

GO_App_Plus_Fitbit_May-02-morning.png

 

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Not quite early but before 8:30!!  Happy Fridy and Happy May!!

FRiday.jpg

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